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Endurance & Speed Training

How This Daily Smoker Ditched Her Cigarettes on Her Way to Qualifying for the Olympic Trials - runnersworld.com

12 hours 9 min ago
How This Daily Smoker Ditched Her Cigarettes on Her Way to Qualifying for the Olympic Trials  runnersworld.com

Seven years ago, Oklahoma runner Stephanie Andre smoked and rarely exercised; now, she holds a marathon personal best of 2:41:05 and is competing ...

Categories: Cycling, Health, Running, Skating

Diet, fitness and lifestyle: How to train like an England Rugby sevens star and get faster and stronger - talkSPORT

13 hours 23 min ago
Diet, fitness and lifestyle: How to train like an England Rugby sevens star and get faster and stronger  talkSPORT

The London Sevens returns to Twickenham on the 25th and 26th of May and promises to be a weekend filled with drama and excitement.

Categories: Cycling, Health, Running, Skating

Jos Buttler on the cardio benefits of 5k runs and fasted training - Telegraph.co.uk

13 hours 30 min ago
Jos Buttler on the cardio benefits of 5k runs and fasted training  Telegraph.co.uk

Ahead of a busy cricketing summer, Jos Buttler explains how he's turned staying fit from a professional requirement into a passion.

Categories: Cycling, Health, Running, Skating

GeoSpectrum unveils MASTT system - MTSN - Training/Simulation - Shephard Media

14 hours 38 min ago
GeoSpectrum unveils MASTT system - MTSN - Training/Simulation  Shephard Media

GeoSpectrum Technologies has launched a Multipurpose Autonomous Sub-Surface Training Target (MASTT) system for submarine detection and tracking ...

Categories: Cycling, Health, Running, Skating

Race timings unveiled for 2019 UCI Road World Championships - endurancebusiness.com

15 hours 39 min ago
Race timings unveiled for 2019 UCI Road World Championships  endurancebusiness.com

With just under four months to go until the 2019 UCI Road World Championships, race organiser Yorkshire 2019 has unveiled the race start and finish times.

Categories: Cycling, Health, Running, Skating

Viagra Is The Secret To Bigger Gains In The Gym, According To This Personal Trainer - D'Marge

16 hours 8 min ago
Viagra Is The Secret To Bigger Gains In The Gym, According To This Personal Trainer  D'Marge

Viagra is knowns as the miracle drug for erectile dysfucntion but now bodybuilders are using them to help out in the gym. Here's how.

Categories: Cycling, Health, Running, Skating

Training for Long Course - SwimSwam

Wed May 22 2019 11:57pm
Training for Long Course  SwimSwam

As many of you already know, training for long course is fundamentally different from training for short course races. When we breakdown the differences, we ...

Categories: Cycling, Health, Running, Skating

Can You Beat These Times By Celebrity Marathoners? - Men's Variety

Wed May 22 2019 8:45pm
Can You Beat These Times By Celebrity Marathoners?  Men's Variety

Many celebrities have tested their endurance and physical prowess through marathons. But what are some names that finished the challenge? Here's a list of 15 ...

Categories: Cycling, Health, Running, Skating

Long Beach Poly preparing for what could be a big weekend at state track and field championships - Long Beach Press Telegram

Wed May 22 2019 7:48pm
Long Beach Poly preparing for what could be a big weekend at state track and field championships  Long Beach Press Telegram

Even by the lofty standards of the Long Beach Poly track and field program, this weekend's state championships will be a busy affair for the Jackrabbits. Poly will ...

Categories: Cycling, Health, Running, Skating

How I Use Heart Rate Variability In My Marathon Training - Lifehacker Australia

Wed May 22 2019 6:00pm
How I Use Heart Rate Variability In My Marathon Training  Lifehacker Australia

I'm in the process of preparing to run my third marathon. My first marathon took the traditional path of a 16 week program, with a weekly long run that built to ...

Categories: Cycling, Health, Running, Skating

How I Use Heart Rate Variability In My Marathon Training - Lifehacker Australia

Wed May 22 2019 6:00pm
How I Use Heart Rate Variability In My Marathon Training  Lifehacker Australia

I'm in the process of preparing to run my third marathon. My first marathon took the traditional path of a 16 week program, with a weekly long run that built to ...

Categories: Cycling, Health, Running, Skating

Structured plan, racing goal work for recruiting youngsters to running - CapitalGazette.com

Wed May 22 2019 6:00pm
Structured plan, racing goal work for recruiting youngsters to running  CapitalGazette.com

Columnist Bob Cawood writes that a structured plan and racing goal are important when recruiting youngsters into the sport of running.

Categories: Cycling, Health, Running, Skating

How Does a Top Driver Prepare for The Monaco Grand... - Casino.Org News

Wed May 22 2019 1:30pm
How Does a Top Driver Prepare for The Monaco Grand...  Casino.Org News

From training with a weighted helmet to using a reaction board, here's what a top Formula 1 driver does to prep for a race as big as the Monaco Grand Prix.

Categories: Cycling, Health, Running, Skating

SSC CPO result 2019 date announced; know how to prepare for Paper 2 from today - The Indian Express

Wed May 22 2019 10:32am
SSC CPO result 2019 date announced; know how to prepare for Paper 2 from today  The Indian Express

SSC CPO 2019 result: The examination was held between March 12 to 16 and the commission will declare SSC CPO result on ssc.nic.in.

Categories: Cycling, Health, Running, Skating

Residents at Kenny’s Pond Retirement Residence in St. John's prepping for May 30 talent show - The Telegram

Wed May 22 2019 10:28am
Residents at Kenny’s Pond Retirement Residence in St. John's prepping for May 30 talent show  The Telegram

Residents, staff and their families will participate in the Kenny's Pond Retirement Residence talent show set for May 30 at the Macdonald Drive facility in St.

Categories: Cycling, Health, Running, Skating

Fort Meade prepares for new Army Combat Fitness Test - DVIDS

Wed May 22 2019 10:14am
Fort Meade prepares for new Army Combat Fitness Test  DVIDS

FORT GEORGE G. MEADE, Md., (May 17, 2019) – Sweaty faces, grimaced looks, and smiles abounded as 114 noncommissioned officers completed Army ...

Categories: Cycling, Health, Running, Skating

Anxiety is a positive emotion before any tournament, says Robin Uthappa - SportsCafe

Wed May 22 2019 10:03am
Anxiety is a positive emotion before any tournament, says Robin Uthappa  SportsCafe

Robin Uthappa, who endured a tough season with Kolkata Knight Riders in the recently concluded IPL, said that anxiety acts as a motivator ahead of the start of ...

Categories: Cycling, Health, Running, Skating

Probiotics Can Reduce GI Symptoms in Marathoners - runnersworld.com

Wed May 22 2019 9:30am
Probiotics Can Reduce GI Symptoms in Marathoners  runnersworld.com

A new study published in the European Journal of Applied Physiology found that daily probiotic intake leading up to a marathon can help ease GI distress during ...

Categories: Cycling, Health, Running, Skating

MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing - Singletracks.com

Wed May 22 2019 8:01am
MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing  Singletracks.com

Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get the low down on their ...

Categories: Cycling, Health, Running, Skating

Want to keep liver diseases at bay? Walk a lot - TheHealthSite

Wed May 22 2019 6:23am
Want to keep liver diseases at bay? Walk a lot  TheHealthSite

Liver Disease: how to keep liver disease at bay, health benefits of walking, strength training benefits, health news and tips at thehealthsite.com.

Categories: Cycling, Health, Running, Skating
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