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Endurance & Speed Training

Coghlan at forefront of GAA's need for speed - Independent.ie

Fri Jul 19 2019 9:30pm
Coghlan at forefront of GAA's need for speed  Independent.ie

It seems a strange transition: Dublin hurlers to Chinese sprinters to Meath footballers - three groups of such diverse and divergent talent that you'd have to fairly ...

Categories: Cycling, Health, Running, Skating

Jakob Ingebrigtsen: Norway's reluctant reality TV star is ready to dominate world - The Times

Fri Jul 19 2019 7:01pm
Jakob Ingebrigtsen: Norway's reluctant reality TV star is ready to dominate world  The Times

Jakob Ingebrigtsen sometimes hides in the basement of his parents' home in Norway. The cameras are intrusive and he wants to be an ordinary teenager.

Categories: Cycling, Health, Running, Skating

News - Weekly Roundup July 18, 2019 - DVIDS

Fri Jul 19 2019 6:23pm
News - Weekly Roundup July 18, 2019  DVIDS

To submit an item for the Calendar or News Briefs, email 377abw.pa@us.af.mil or call 505-846-5991 by close of business (4:30 p.m.) each Wednesday or ...

Categories: Cycling, Health, Running, Skating

The Top-Secret Aircraft You Would Have Seen if You Had Stormed Area 51 in the Past - The National Interest Online

Fri Jul 19 2019 5:00pm
The Top-Secret Aircraft You Would Have Seen if You Had Stormed Area 51 in the Past  The National Interest Online

The Air Force test facility at Groom Lake, Nevada—better known as Area 51—has harbored a wide variety of experimental aircraft the Pentagon would rather ...

Categories: Cycling, Health, Running, Skating

Eagles' Brandon Graham is 'Nightmare' and Nemesis for NFL - Heavy.com

Fri Jul 19 2019 2:38pm
Eagles' Brandon Graham is 'Nightmare' and Nemesis for NFL  Heavy.com

Philadelphia Eagles defensive end Brandon Graham has been working out like a freak this offseason and expects to get double-digit sacks in 2019.

Categories: Cycling, Health, Running, Skating

Eagles' Brandon Graham is 'Nightmare' and Nemesis for NFL - Heavy.com

Fri Jul 19 2019 2:38pm
Eagles' Brandon Graham is 'Nightmare' and Nemesis for NFL  Heavy.com

Philadelphia Eagles defensive end Brandon Graham has been working out like a freak this offseason and expects to get double-digit sacks in 2019.

Categories: Cycling, Health, Running, Skating

Meteoric Laura Muir in best 'form of her life' ahead of London Anniversary Games - The Telegraph

Fri Jul 19 2019 12:18pm
Meteoric Laura Muir in best 'form of her life' ahead of London Anniversary Games  The Telegraph

Laura Muir admits she is in the form of her life ahead of competing in the 1500m at the London Anniversary Games on Saturday, when she hopes to erase the ...

Categories: Cycling, Health, Running, Skating

3 Exercises to Build Mental Toughness That Don't Break Down the Body - STACK News

Fri Jul 19 2019 9:30am
3 Exercises to Build Mental Toughness That Don't Break Down the Body  STACK News

'Building mental toughness' is often used as an excuse for sloppy, dangerous programming.

Categories: Cycling, Health, Running, Skating

20 Cardio Exercises That Deliver Huge Results - Yahoo Lifestyle

Fri Jul 19 2019 8:45am
20 Cardio Exercises That Deliver Huge Results  Yahoo Lifestyle

Mix up your typical cardio routine with these moves that will will rev up your heart rate and build muscle.

Categories: Cycling, Health, Running, Skating

5 surprising evidence-based tricks to maximize your workout - MD Linx

Fri Jul 19 2019 8:43am
5 surprising evidence-based tricks to maximize your workout  MD Linx

Here are five surprising tricks that may help you take your workouts from good to great.

Categories: Cycling, Health, Running, Skating

We checked out those weird offseason workouts you've seen on Instagram - ESPN Australia

Fri Jul 19 2019 8:06am
We checked out those weird offseason workouts you've seen on Instagram  ESPN Australia

What's with all the water, sand, ropes, stability balls and strobe glasses? Let's dig in to a few of these offseason workouts we've seen go viral.

Categories: Cycling, Health, Running, Skating

We checked out those weird offseason workouts you've seen on Instagram - ESPN Australia

Fri Jul 19 2019 8:06am
We checked out those weird offseason workouts you've seen on Instagram  ESPN Australia

What's with all the water, sand, ropes, stability balls and strobe glasses? Let's dig in to a few of these offseason workouts we've seen go viral.

Categories: Cycling, Health, Running, Skating

Virat Kohli Shares a Video of Him Doing Powerlifting Exercises With the Caption ‘Hard Work Has No - LatestLY

Fri Jul 19 2019 7:21am
Virat Kohli Shares a Video of Him Doing Powerlifting Exercises With the Caption ‘Hard Work Has No  LatestLY

Indian Cricket Team skipper Virat Kohli shares his powerlifting exercise video on Instagram where he wrote a caption, "Hard Work has no substitute".

Categories: Cycling, Health, Running, Skating

Virat Kohli Shares a Video of Him Doing Powerlifting Exercises With the Caption ‘Hard Work Has No - LatestLY

Fri Jul 19 2019 7:21am
Virat Kohli Shares a Video of Him Doing Powerlifting Exercises With the Caption ‘Hard Work Has No  LatestLY

Indian Cricket Team skipper Virat Kohli shares his powerlifting exercise video on Instagram where he wrote a caption, "Hard Work has no substitute".

Categories: Cycling, Health, Running, Skating

Online workout sessions can be dangerous! Experts explain why - Times of India

Fri Jul 19 2019 5:31am
Online workout sessions can be dangerous! Experts explain why  Times of India

Online workouts are increasingly gaining popularity. People both in the gym and at home are working out under the guidance of online trainers. Many pe.

Categories: Cycling, Health, Running, Skating

Online workout sessions can be dangerous! Experts explain why - Times of India

Fri Jul 19 2019 5:30am
Online workout sessions can be dangerous! Experts explain why  Times of India

There are a variety of reasons why most people don't like going to the gym - topmost being you don't know what to do in the gym (lest you want to spend a bomb ...

Categories: Cycling, Health, Running, Skating

2019 London Diamond League Preview: Amos & Kipyegon Try to Keep Rolling, Hassan WR Watch, and Morgan McDonald Makes Pro Debut - LetsRun.com

Thu Jul 18 2019 11:36pm
2019 London Diamond League Preview: Amos & Kipyegon Try to Keep Rolling, Hassan WR Watch, and Morgan McDonald Makes Pro Debut  LetsRun.com

By Jonathan Gault July 18, 2019. This weekend's Müller Anniversary Games in London represents the final meet before the 2019 Diamond League season goes ...

Categories: Cycling, Health, Running, Skating

Qatar- The Gym: How to get started (Part-III) - MENAFN.COM

Thu Jul 18 2019 11:33pm
Qatar- The Gym: How to get started (Part-III)  MENAFN.COM

(MENAFN - Gulf Times) By Reem Abdulrahman Jassim al-Muftah The past two weeks we have discussed how to go about starting a gym routine and getting ...

Categories: Cycling, Health, Running, Skating

Ride with the Blue Angels offers front-row seat to precision flying - Star Tribune

Thu Jul 18 2019 7:36pm
Ride with the Blue Angels offers front-row seat to precision flying  Star Tribune

DULUTH — Navy Lt. Cary Rickoff's voice was smooth and almost gleeful at the controls of a Blue Angels F/A-18 Hornet cruising about 3,000 feet over Lake ...

Categories: Cycling, Health, Running, Skating

Strength Training for Cyclists - LIVESTRONG.COM

Thu Jul 18 2019 6:11pm
Strength Training for Cyclists  LIVESTRONG.COM

These full-body strength-training exercises will make you a stronger, faster cyclist. Here's what every cyclist needs to know about cross-training for strength.

Categories: Cycling, Health, Running, Skating

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